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Categories: Activities, Kids, Tips / How-Tos

20 Outdoor Activities for Kids

JUNE 20, 2020

It’s the season to open the windows, put away the winter coats and, best of all, get your kids outside. With many kid-friendly activities being cancelled this year, kids may need more things to do at home to stay active, healthy and entertained. While toddlers may need simpler outdoor activities, school-age kids are able to spend more time and energy outside, but this also means a bit more planning on your part. Don’t sweat it—we’ve got you covered! Here are 20 outdoor activities for kids during the spring season.

20 Quality Outdoor Activities for Kids

1. Bring out the Binoculars

Go for a walk around the neighborhood and see what you spot, from birds and insects to bright flowers and green grass. If your kids are feeling ambitious, turn it into a day-long excursion and go on a hike. Not only is this one of our favorite outdoor activities for kids, but it also helps them to learn more about how the world works.

2. Have an Outdoor Tea Party

Tea parties bring a bit of fancy fun to any day—make it a formal affair by having your kids dress up in their best duds to enjoy their iced tea (or other fanciful beverage!) at an outdoor table. Extra fancy points? Talk in posh accents as you eat picnic-style finger sandwiches.

3. Soak in the Sprinklers

Need to cool off a bit? Break out the bathing suits and let kids run through the sprinklers or a hose. Also try filling up an inflatable baby pool or getting out the Slip ‘N Slide, a perennial kid favorite.

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4. Check Off Your Outdoor Chore List

Chores can be anything but a chore when you’re outside and soaking up the sun. Have kids help wash the car, clean up trash in the neighborhood, or tend to the yard. Even if they focus more on having fun than actually helping, it gives them a sense of accomplishment while being physically active.

5. Craft a Collage

Who says you need to have crafting supplies to make a work of art? One of our favorite outdoor activities for kids is to venture out to collect flowers, leaves, and blades of grass to put together a colorful collage that celebrates spring’s bounty. Have kids collect as much foliage as they can to glue onto colored construction paper or even a poster board.

6. Set Up an Obstacle Course

Playgrounds might be closed right now, but that doesn’t mean you can’t set up your own makeshift version! Use home items like buckets, hula hoops, step stools and more to set up an obstacle course your kids can burn off some energy in. Make it a family-friendly competition and use a stopwatch to time how long it takes to get through the course!

7. Plant Something

You don’t need a huge garden plot to see if your kids have a green thumb. Find a small piece of earth on your property or buy a planter and some soil, and have your kids plant flowers or herbs. Do this once, and you’ll have an ongoing source of outdoor activities for kids as you check in on what you planted and watch it grow.

8. Pick a Sport, Any Sport

Baseball, soccer, basketball, frisbee—the options are endless. Whichever game you play, it doesn’t have to be competitive. Keeping it casual and fun is perfectly fine. The less equipment the sport needs, the better!

9. Save Some Fun for When the Sun Goes Down

Go for a walk in the early evening or right after the sun goes down. Bring a flashlight, and ask your kids to come up with a list of how the world seems different from when the sun is up. Don’t forget the bug spray!

10. Count on the Clouds

The simple activity of cloud-watching can be an endlessly creative exercise. Have kids lie on the grass with a journal to record what they see, in either written form or illustrations.

11. Stage a Variety Show

From songs to magic tricks, an impromptu variety show puts kids in the starring role. Have the kids first design their outdoor stage before they get out a few instruments, some playing cards and costumes to take it away.

12. Embark on a Photo Fest

Give kids a digital camera and let them take pictures of the world at large. You can even print the photos to compose a collage or create a digital flipbook.

13. Dine at Dusk

Serve dinner al fresco as the sun goes down with bright spring meals featuring in-season veggies . For healthy pre-made meals, try Nurture Life’s kids meal delivery. Nurture Life’s healthy options are ready in 2 minutes or less and offer variety for picky eaters and flavor explorers alike. Our favorite spring meal? Protein Bento Box, perfect for taking on-the-go with your outdoor adventures!

14. Create a Plein Air Painting

Set kids up with an easel of paper, some watercolor paints and brushes in a variety of sizes. Have them paint what they see in the world around them or let them be creative in freeform.

15. Host a Socially Distant Dance Show

Your kids can show off their moves without breaking social distancing rules! Set a time for the outdoor show and invite your neighbors to watch your kid’s dance routine from a safe distance.

16. Pick Up a Hobby

A fun way to enjoy spring outside is to teach younger kids how to ride a bike or older kids how to rollerskate, skateboard or rollerblade. A new hobby can provide ongoing outdoor activities for kids that they can carry with them throughout their entire lives. You might even pick up the hobby for yourself!

17. Scavenge Through Nature

Provide kids a list of clues or items to find outside. You can also hide indoor items around the backyard in fun places, like behind a big bush or under a rock.

18. Have a Water Fight

When the water fight is outside there’s no clean up! If you don’t have water balloons, use household items like cups (or Nurture Life trays!) to fill and splash each other with.

19. Press Flowers

Flowers are popping up everywhere you look during the spring months! Take advantage of the abundance and preserve some for a cold rainy day. Collect flowers on a sunny day when they’re not wet or damp. Place the flowers between sheets of parchment or wax paper and lay a heavy book on top. Let the flowers dry for 7-10 days.

20. Blow Bubbles

Sometimes the simplest activities are the most fun—that’s the beauty of bubbles! No set up or planning involved. All you need is a wand and some bubble juice (water + soap) to entertain and excite kids.

Outdoor Activities for Kids Make for Healthy and Happy Children

Your kids can stay healthy and happy throughout the springtime months with these kid-friendly outdoor activities. Explore your backyard and your neighborhood; learn a new sport or a new hobby; create art projects and talent shows. Your little ones will love spending their days (and nights) outside with these fun and adventurous activities.

healthy kids meals

Katie Headshot

Katie Klepek

As the director of marketing at Nurture Life, Katie gets to combine her passions—family, food and healthy lifestyle choices—with crafting a personalized experience for Nurture Life’s brand. She has over 18 years experience in business, communications, marketing and event planning, having co-founded the successful event production company Reinventing Events. Katie’s diverse background allows her to effectively combine communication and organization skills to develop, plan and deliver results. Born and raised in the Midwest, Katie attended the University of Illinois at Chicago, specializing in English and Communication. When she’s not spreading her cheer (and eating cookies) at Nurture Life, Katie runs marathons and co-hosts a horror movie podcast with her husband. She has a 3-year-old daughter who has grown up on Nurture Life with another girl on the way!

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